Infrared Sauna

We offer a unique wellness component to add to your personal training regimen: the infrared sauna.

Some of the great benefits of using a sauna are lowered blood pressure, weight loss, detoxification and relaxation.


The service is appointment based, prepaid, and non-refundable.
A towel will be provided.


Prices depend on duration and plan.

0 - 30 minutes:
 $20
 $10 (if you train with a fit'nez trainer)

30 - 60 minutes:
 $30
 $15 (if you train with a fit'nez trainer)


It's important to drink plenty of water prior, during and after the use of the sauna. This service is a pre paid service and is non refundable.